Nutritional Facts of Queen Of Puddings, Bread Pudding with Meringue, Calories in Queen Of Puddings, Bread Pudding with Meringue
by Tarla Dalal
This calorie page has been viewed 3382 times
| Value per serving | % Daily Values |
| Energy | 246 cal | 12% |
| Protein | 6.2 g | 11% |
| Carbohydrates | 32.4 g | 11% |
| Fiber | 0.3 g | 1% |
| Fat | 8.9 g | 13% |
| Cholesterol | 18 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 599.8 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 8.6 mg | 22% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 16 mcg | 8% |
| MINERALS | |
|
| Calcium | 126.1 mg | 21% |
| Iron | 1 mg | 5% |
| Magnesium | 10.4 mg | 3% |
| Phosphorus | 104.6 mg | 17% |
| Sodium | 43.9 mg | 2% |
| Potassium | 72.6 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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