Nutritional Facts of Penne in Pumpkin Sauce, Kids Tiffin Box Recipe, Calories in Penne in Pumpkin Sauce, Kids Tiffin Box Recipe
by Tarla Dalal
This calorie page has been viewed 2226 times
| Value per serving | % Daily Values |
| Energy | 421 cal | 21% |
| Protein | 14.8 g | 27% |
| Carbohydrates | 66.2 g | 22% |
| Fiber | 2.3 g | 9% |
| Fat | 7.9 g | 12% |
| Cholesterol | 19.8 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 4291 mcg | 89% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 16.3 mg | 41% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 25.4 mcg | 13% |
| MINERALS | |
|
| Calcium | 237.8 mg | 40% |
| Iron | 0.8 mg | 4% |
| Magnesium | 54.1 mg | 15% |
| Phosphorus | 176.7 mg | 29% |
| Sodium | 38.2 mg | 2% |
| Potassium | 266.4 mg | 6% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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