Nutritional Facts of cheesy puffs recipe | baked khari biscuits with cheese | Indian style cheese khari snack | Calories in cheesy puffs recipe | baked khari biscuits with cheese | Indian style cheese khari snack |
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| Value puff | % Daily Values | |
| Energy | 91 kcal | 5% |
| Protein | 3.1 g | 5% |
| Carbohydrates | 12.7 g | 5% |
| Fiber | 0.19 g | 1% |
| Fat | 2.84 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 87.6 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 4.4 mg | 5% |
| Vitamin E | -0.4 mg | -5% |
| Folic Acid (Vitamin B9) | 1.6 mcg | 1% |
| MINERALS | ||
| Calcium | 59.0 mg | 6% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 14.3 mg | 1% |
| Potassium | 38.0 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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