Nutritional Facts of Paneer Tikka Kathi Rolls, Calories in Paneer Tikka Kathi Rolls
by Tarla Dalal
This calorie page has been viewed 1819 times
| Value per | % Daily Values |
| Energy | 312 cal | 16% |
| Protein | 8.5 g | 15% |
| Carbohydrates | 21.3 g | 7% |
| Fiber | 1.2 g | 5% |
| Fat | 21.1 g | 32% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 636.1 mcg | 13% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 22 mg | 55% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16 mcg | 8% |
| MINERALS | |
|
| Calcium | 236.5 mg | 39% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 7.4 mg | 0% |
| Potassium | 75.2 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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