Nutritional Facts of paneer in white gravy recipe | Mughlai paneer in white gravy | Calories in paneer in white gravy recipe | Mughlai paneer in white gravy |
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| Value serving | % Daily Values | |
| Energy | 259 kcal | 13% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 10.1 g | 4% |
| Fiber | 0.40 g | 1% |
| Fat | 20.74 g | 35% |
| Cholesterol | 6.0 mg | 2% |
| VITAMINS | ||
| Vitamin A | 398.2 mcg | 40% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 8.6 mg | 11% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 3% |
| MINERALS | ||
| Calcium | 277.4 mg | 28% |
| Iron | 0.6 mg | 3% |
| Magnesium | 30.2 mg | 7% |
| Phosphorus | 185.0 mg | 19% |
| Sodium | 12.4 mg | 1% |
| Potassium | 111.6 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मुगलई वाइट ग्रेवी में पनीर की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer in Mughlai White Gravy, Nawabi Paneer Curry in Hindi)
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