Nutritional Facts of Nachni Chi Bhakri, Calories in Nachni Chi Bhakri
by Tarla Dalal
This calorie page has been viewed 2423 times
| Value per bhakri | % Daily Values |
| Energy | 119 cal | 6% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 26.2 g | 9% |
| Fiber | 3.5 g | 14% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 12.1 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 99.8 mg | 17% |
| Iron | 1.1 mg | 5% |
| Magnesium | 41.8 mg | 12% |
| Phosphorus | 88.2 mg | 15% |
| Sodium | 3.2 mg | 0% |
| Potassium | 122.7 mg | 3% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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