Nutritional Facts of Mushrooms in Lemon Garlic Sauce, Calories in Mushrooms in Lemon Garlic Sauce
by Tarla Dalal
This calorie page has been viewed 1807 times
| Value per serving | % Daily Values |
| Energy | 105 cal | 5% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 6.2 g | 2% |
| Fiber | 1.3 g | 5% |
| Fat | 8.7 g | 13% |
| Cholesterol | 10 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 149.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 7.7 mg | 19% |
| Vitamin E | 0.9 mg | 6% |
| Folic Acid (Vitamin B9) | 23.6 mcg | 12% |
| MINERALS | |
|
| Calcium | 17.3 mg | 3% |
| Iron | 1 mg | 5% |
| Magnesium | 11.5 mg | 3% |
| Phosphorus | 60 mg | 10% |
| Sodium | 36.3 mg | 2% |
| Potassium | 217 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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