Nutritional Facts of Medu Vada Tava Sandwich, Calories in Medu Vada Tava Sandwich

by Tarla Dalal
This calorie page has been viewed 2221 times
Value per sandwich% Daily Values
Energy182 cal9%
Protein4.6 g8%
Carbohydrates12.4 g4%
Fiber3.1 g12%
Fat12.7 g19%
Cholesterol22.5 mg6%
VITAMINS
Vitamin A1495.5 mcg31%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C49.5 mg124%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)35.2 mcg18%
MINERALS
Calcium63.9 mg11%
Iron1 mg5%
Magnesium28.8 mg8%
Phosphorus83.9 mg14%
Sodium91.6 mg5%
Potassium225 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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