Nutritional Facts of Spinach and Baby Corn Soup ( Cooking Under 10 Minutes) recipe, Indian Quick Recipes Calories in Spinach and Baby Corn Soup ( Cooking Under 10 Minutes) recipe, Indian Quick Recipes
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| Value serving | % Daily Values | |
| Energy | 36 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.4 g | 1% |
| Fiber | 1.80 g | 6% |
| Fat | 2.20 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1029.0 mcg | 103% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 25.8 mg | 32% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 25.3 mcg | 8% |
| MINERALS | ||
| Calcium | 40.0 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 23.2 mg | 1% |
| Potassium | 154.2 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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