Nutritional Facts of Mawa Dry Fruit Barfi, Khoya Barfi, Calories in Mawa Dry Fruit Barfi, Khoya Barfi
by Tarla Dalal
This calorie page has been viewed 13439 times
| Value per piece | % Daily Values |
| Energy | 177 cal | 9% |
| Protein | 6 g | 11% |
| Carbohydrates | 17.2 g | 6% |
| Fiber | 0.1 g | 0% |
| Fat | 9.3 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 39.4 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.4 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 239.4 mg | 40% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 127.5 mg | 21% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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