Nutritional Facts of Mangalorean Tea, Kasai, Kadha, Calories in Mangalorean Tea, Kasai, Kadha
by Tarla Dalal
This calorie page has been viewed 2200 times
How many calories does one cup Mangalorean Tea have?
One cup Mangalorean Tea gives 35 calories. Out of which carbohydrates comprise 6 calories, proteins account for 5 calories and remaining calories come from fat which is 18 calories. One cup Mangalorean Tea provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Mangalorean Tea recipe.
Is Mangalorean Tea healthy?
How to burn 35 calories that come from Mangalorean Tea?
Walking (6 kmph) = 11 mins
Running (11 kmph) = 4 mins
Cycling (30 kmph) = 5 mins
Swimming (2 kmph) = 6 mins
Note: These values are approximate and calorie burning differs in each individual.
| Value per cup | % Daily Values |
| Energy | 35 cal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 1.5 g | 0% |
| Fiber | 0 g | 0% |
| Fat | 2 g | 3% |
| Cholesterol | 4.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 48 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 0.3 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.7 mcg | 1% |
| MINERALS | |
|
| Calcium | 63 mg | 10% |
| Iron | 0.1 mg | 0% |
| Magnesium | 5.7 mg | 2% |
| Phosphorus | 39 mg | 6% |
| Sodium | 5.7 mg | 0% |
| Potassium | 27 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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