Nutritional Facts of Mac ‘n’ Cheese, Calories in Mac ‘n’ Cheese
by Tarla Dalal
This calorie page has been viewed 1335 times
| Value per serving | % Daily Values |
| Energy | 230 cal | 12% |
| Protein | 8.9 g | 16% |
| Carbohydrates | 15.8 g | 5% |
| Fiber | 0.4 g | 2% |
| Fat | 13.4 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 327.2 mcg | 7% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 265.9 mg | 44% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 59.4 mg | 3% |
| Potassium | 56.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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