How many calories does one serving of Honey Chilli Potatoes have?

One serving (175 grams) of Honey Chilli Potatoes gives 435 calories. Out of which carbohydrates comprise 252 calories, proteins account for 30 calories and remaining calories come from fat which is 157 calories.  One serving of Honey Chilli Potatoes provides about 21 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Honey Chilli Potatoes serves 4, 175 grams per serving. NOTE. 5 gm per big puri (45 calories of unhealthy fat)  or samosa of oil is consumed on deep frying.  2.5 g per small one.

435 calories for 1 serving of Honey Chilli Potatoes, Cholesterol 0 mg, Carbohydrates 63.8g, Protein 7.8g, Fat 17.5g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Honey Chilli Potatoes

See honey chilli potatoes recipe | Chinese honey chilli potato | crispy honey chilli potato | with 54 amazing images.

crispy honey chilli potatoes are a super addictive snack – fried chilli potato fingers are tossed in a sesame honey chilli sauce that’s sweet and spicy. Learn how to make honey chilli potatoes recipe | Chinese honey chilli potato | crispy honey chilli potato |

honey chilli potato is an Indo-Chinese fusion recipe, popular in restaurant menus as well as street food. It features crispy fried potatoes tossed in a sticky, spicy sauce made with honey, soy sauce, vinegar, and various spices.

The potatoes are typically coated in a light batter before frying, ensuring a golden, crunchy exterior. Toss the fried potatoes in the sauce until well-coated, and garnish with sesame seeds and spring onions for an extra crunch and a burst of fresh flavor.

Is Honey Chilli Potatoes healthy :

No. As this recipe is deep fried.

Deep fried foods : This recipe is deep fried. Any food that is deep fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption. Also when you use the same oil again for deep frying then smoking point decreases which leads to the development of blue smoke which is not good for health. Processed food, Deep Fried Foods also increases inflammation in the body and shuts down the fat burning process. Most diseases from heart, to cardio vascular, diabetes, parkinsons, alzheimer, cancer and obesity result when the cells get inflamed and then they don't function correctly. Inflammation in the arteries can cause heart attacks. So your diet should contain foods that fight inflammation in the body. That's how your body gets healthier by eating the right stuff. NOTE. 5 gm per big puri (45 calories of unhealthy fat)  or samosa of oil is consumed on deep frying.  2.5 g per small one.