Nutritional Facts of Coconut Butter with Dried Coconut, Calories in Coconut Butter with Dried Coconut
by Tarla Dalal
This calorie page has been viewed 2234 times
| Value per tbsp | % Daily Values |
Energy | 331 cal | 17% |
Protein | 3.4 g | 6% |
Carbohydrates | 9.2 g | 3% |
Fiber | 3.3 g | 13% |
Fat | 31.1 g | 47% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 0 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.5 mg | 12% |
Vitamin C | 3.5 mg | 9% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
MINERALS | |
|
Calcium | 200 mg | 33% |
Iron | 3.9 mg | 19% |
Magnesium | 0 mg | 0% |
Phosphorus | 105 mg | 18% |
Sodium | 0 mg | 0% |
Potassium | 0 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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