Nutritional Facts of Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich, Calories in Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich
by Tarla Dalal
This calorie page has been viewed 2815 times
| Value per sandwich | % Daily Values |
| Energy | 199 cal | 10% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 25.8 g | 9% |
| Fiber | 1.3 g | 5% |
| Fat | 7.2 g | 11% |
| Cholesterol | 23.1 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 313.1 mcg | 7% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.6 mg | 2% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
| MINERALS | |
|
| Calcium | 20.7 mg | 3% |
| Iron | 1.1 mg | 5% |
| Magnesium | 3.3 mg | 1% |
| Phosphorus | 89.5 mg | 15% |
| Sodium | 283.2 mg | 15% |
| Potassium | 19 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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