Nutritional Facts of Carrot and Green Peas Sandwich, Healthy Vegetable Toast, Calories in Carrot and Green Peas Sandwich, Healthy Vegetable Toast
by Tarla Dalal
This calorie page has been viewed 4694 times
| Value per sandwich | % Daily Values |
| Energy | 90 cal | 4% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 6 g | 2% |
| Fiber | 1.8 g | 7% |
| Fat | 5.7 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 612.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 4.4 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 114.1 mg | 19% |
| Iron | 0.4 mg | 2% |
| Magnesium | 7.9 mg | 2% |
| Phosphorus | 182.7 mg | 30% |
| Sodium | 9.6 mg | 1% |
| Potassium | 37.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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