Nutritional Facts of cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids | Calories in cucumber cottage cheese sandwich recipe | cucumber paneer sandwich for kids |

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Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich

 

  Value sandwiche % Daily Values
Energy 189 kcal 9%
Protein 6.5 g 11%
Carbohydrates 23.0 g 8%
Fiber 0.10 g 0%
Fat 7.88 g 13%
Cholesterol 5.0 mg 2%
VITAMINS
Vitamin A 177.9 mcg 18%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 1.3 mg 2%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 0.4 mcg 0%
MINERALS
Calcium 126.8 mg 13%
Iron 0.5 mg 2%
Magnesium 0.4 mg 0%
Phosphorus 72.0 mg 7%
Sodium 16.9 mg 1%
Potassium 3.5 mg 0%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich
ककड़ी और कॉटेज चीज़ की सैंडविच की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich in Hindi)
કઉકઉમબએર કઓટટઅગએ ચીઝ સઅનડવઈચ, ભારતીય પનીર કઈડસ સઅનડવઈચ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich in Gujarati)
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