Nutritional Facts of Broccoli, Bell Pepper and Cheese Quesadillas, Calories in Broccoli, Bell Pepper and Cheese Quesadillas
by Tarla Dalal
This calorie page has been viewed 2678 times
| Value per quesadilla | % Daily Values |
| Energy | 158 cal | 8% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 14.3 g | 5% |
| Fiber | 0.8 g | 3% |
| Fat | 9.1 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 590.7 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 36.6 mg | 91% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.2 mcg | 6% |
| MINERALS | |
|
| Calcium | 101.5 mg | 17% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 4.1 mg | 0% |
| Potassium | 81.3 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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