Nutritional Facts of Bateta Nu Shaak, Calories in Bateta Nu Shaak
by Tarla Dalal
This calorie page has been viewed 1696 times
| Value per serving | % Daily Values |
| Energy | 159 cal | 8% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 16.2 g | 5% |
| Fiber | 1 g | 4% |
| Fat | 10.1 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 146.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 11.4 mg | 28% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.7 mcg | 6% |
| MINERALS | |
|
| Calcium | 10.8 mg | 2% |
| Iron | 0.3 mg | 1% |
| Magnesium | 15.2 mg | 4% |
| Phosphorus | 21 mg | 4% |
| Sodium | 6.7 mg | 0% |
| Potassium | 132.6 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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