Nutritional Facts of Baked Stuffed Capsicum Or How To Make Baked Stuffed Capsicum Recipe, Calories in Baked Stuffed Capsicum Or How To Make Baked Stuffed Capsicum Recipe
by Tarla Dalal
This calorie page has been viewed 3893 times
| Value per stuffed capsicum | % Daily Values |
| Energy | 187 cal | 9% |
| Protein | 5.7 g | 10% |
| Carbohydrates | 26.6 g | 9% |
| Fiber | 1.1 g | 4% |
| Fat | 5.8 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 115.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.6 mcg | 4% |
| MINERALS | |
|
| Calcium | 132.7 mg | 22% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 17.3 mg | 1% |
| Potassium | 105 mg | 2% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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