Nutritional Facts of Pear Salad, Pear and Vegetable Salad recipe Calories in Pear Salad, Pear and Vegetable Salad recipe
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| Value serving | % Daily Values | |
| Energy | 36 kcal | 2% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 6.9 g | 3% |
| Fiber | 2.53 g | 8% |
| Fat | 0.62 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 117.7 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 10.4 mg | 13% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 0.5 mcg | 0% |
| MINERALS | ||
| Calcium | 7.3 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.1 mg | 0% |
| Potassium | 46.8 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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