Nutritional Facts of Baked Beans with Buttered Rice, Bean Vegetable Rice, Calories in Baked Beans with Buttered Rice, Bean Vegetable Rice
by Tarla Dalal
This calorie page has been viewed 11065 times
| Value per serving | % Daily Values |
| Energy | 273 cal | 14% |
| Protein | 7.7 g | 14% |
| Carbohydrates | 43.2 g | 14% |
| Fiber | 5.6 g | 22% |
| Fat | 8.9 g | 13% |
| Cholesterol | 27 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 385.7 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 24 mg | 60% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 21.5 mcg | 11% |
| MINERALS | |
|
| Calcium | 77.5 mg | 13% |
| Iron | 0.7 mg | 3% |
| Magnesium | 53.5 mg | 15% |
| Phosphorus | 155.4 mg | 26% |
| Sodium | 473.5 mg | 25% |
| Potassium | 267 mg | 6% |
| Zinc | 1.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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