Nutritional Facts of Zucchini Stir- Fry recipe Calories in Zucchini Stir- Fry recipe
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| Value serving | % Daily Values | |
| Energy | 130 kcal | 7% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 6.6 g | 2% |
| Fiber | 1.98 g | 7% |
| Fat | 10.30 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 276.3 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 30.6 mg | 38% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 52.6 mcg | 18% |
| MINERALS | ||
| Calcium | 106.0 mg | 11% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 42.8 mg | 2% |
| Potassium | 472.4 mg | 13% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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