Nutritional Facts of Watermelon , Pineapple and Paneer Salad recipe, Party Recipes, Entertaining Recipes Calories in Watermelon , Pineapple and Paneer Salad recipe, Party Recipes, Entertaining Recipes
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| Value serving | % Daily Values | |
| Energy | 96 kcal | 5% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 10.4 g | 4% |
| Fiber | 1.39 g | 5% |
| Fat | 5.15 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 87.2 mcg | 9% |
| Vitamin B1 (Thiamine) | -0.1 mg | -5% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -5% |
| Vitamin B3 (Niacin) | -0.1 mg | -0% |
| Vitamin C | 16.5 mg | 21% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 0.5 mcg | 0% |
| MINERALS | ||
| Calcium | 86.3 mg | 9% |
| Iron | 3.2 mg | 17% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 20.6 mg | 1% |
| Potassium | 99.2 mg | 3% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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