Nutritional Facts of Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) recipe, Indian Restaurant Gravies, Indian Gravies Calories in Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) recipe, Indian Restaurant Gravies, Indian Gravies
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| Value serving | % Daily Values | |
| Energy | 394 kcal | 20% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 16.0 g | 6% |
| Fiber | 6.44 g | 21% |
| Fat | 32.81 g | 55% |
| Cholesterol | 3.5 mg | 1% |
| VITAMINS | ||
| Vitamin A | 5629.7 mcg | 563% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 41.3 mg | 52% |
| Vitamin E | 1.9 mg | 26% |
| Folic Acid (Vitamin B9) | 131.6 mcg | 44% |
| MINERALS | ||
| Calcium | 177.0 mg | 18% |
| Iron | 4.0 mg | 21% |
| Magnesium | 118.0 mg | 27% |
| Phosphorus | 234.4 mg | 23% |
| Sodium | 76.5 mg | 4% |
| Potassium | 382.6 mg | 11% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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