Nutritional Facts of Korma Rice Recipe, Calories in Korma Rice Recipe
by Tarla Dalal
This calorie page has been viewed 2196 times
| Value per serving | % Daily Values |
| Energy | 709 cal | 35% |
| Protein | 27.1 g | 49% |
| Carbohydrates | 100.7 g | 34% |
| Fiber | 17.5 g | 70% |
| Fat | 21.2 g | 32% |
| Cholesterol | 5.2 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 399.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 3.2 mg | 27% |
| Vitamin C | 14 mg | 35% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 557 mcg | 278% |
| MINERALS | |
|
| Calcium | 205.9 mg | 34% |
| Iron | 4.7 mg | 22% |
| Magnesium | 182.3 mg | 52% |
| Phosphorus | 441.8 mg | 74% |
| Sodium | 40.4 mg | 2% |
| Potassium | 880.3 mg | 19% |
| Zinc | 3.6 mg | 36% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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