Nutritional Facts of vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | Calories in vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki |
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| Value tikki | % Daily Values | |
| Energy | 33 kcal | 2% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 0.77 g | 3% |
| Fat | 1.91 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 94.3 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 3.8 mg | 5% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.9 mcg | 2% |
| MINERALS | ||
| Calcium | 8.7 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 9.1 mg | 2% |
| Phosphorus | 19.9 mg | 2% |
| Sodium | 3.0 mg | 0% |
| Potassium | 43.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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