Nutritional Facts of Vegetable Risotto ( Baked ) | Indian style Vegetable Risotto using arborio rice or basmati rice | Calories in Vegetable Risotto ( Baked ) | Indian style Vegetable Risotto using arborio rice or basmati rice |
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| Value serving | % Daily Values | |
| Energy | 487 kcal | 24% |
| Protein | 13.2 g | 22% |
| Carbohydrates | 54.9 g | 20% |
| Fiber | 0.63 g | 2% |
| Fat | 21.97 g | 37% |
| Cholesterol | 53.3 mg | 18% |
| VITAMINS | ||
| Vitamin A | 623.2 mcg | 62% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 30.0 mg | 37% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 12.7 mcg | 4% |
| MINERALS | ||
| Calcium | 356.7 mg | 36% |
| Iron | 1.2 mg | 6% |
| Magnesium | 74.0 mg | 17% |
| Phosphorus | 321.5 mg | 32% |
| Sodium | 341.4 mg | 17% |
| Potassium | 187.5 mg | 5% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
वेजीटेबल रिसोतो (बेक किया हुआ) के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetable Risotto ( Baked ) in Hindi)
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