Nutritional Facts of Veg Cream Cheese Dip recipe Calories in Veg Cream Cheese Dip recipe
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| Value per tbsp | % Daily Values | |
| Energy | 572 kcal | 29% |
| Protein | 24.4 g | 41% |
| Carbohydrates | 23.7 g | 9% |
| Fiber | 3.17 g | 11% |
| Fat | 39.77 g | 66% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 1851.9 mcg | 185% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 11.4 mg | 14% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 27.5 mcg | 9% |
| MINERALS | ||
| Calcium | 1007.4 mg | 101% |
| Iron | 2.0 mg | 11% |
| Magnesium | 33.0 mg | 7% |
| Phosphorus | 840.5 mg | 84% |
| Sodium | 64.4 mg | 3% |
| Potassium | 239.4 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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