Nutritional Facts of tomato ketchup recipe | tomato sauce recipe | Indian style tomato ketchup | Calories in tomato ketchup recipe | tomato sauce recipe | Indian style tomato ketchup |
This calorie page has been viewed 6162 times
| Value per tbsp | % Daily Values | |
| Energy | 246 kcal | 12% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 57.0 g | 21% |
| Fiber | 5.10 g | 17% |
| Fat | 0.60 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1053.0 mcg | 105% |
| Vitamin B1 (Thiamine) | 0.4 mg | 26% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 81.0 mg | 101% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 90.0 mcg | 30% |
| MINERALS | ||
| Calcium | 144.5 mg | 14% |
| Iron | 1.9 mg | 10% |
| Magnesium | 33.0 mg | 8% |
| Phosphorus | 60.0 mg | 6% |
| Sodium | 813.9 mg | 41% |
| Potassium | 438.2 mg | 13% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
टमाटर केचप रेसिपी | टमाटर कैचप बनाने की विधि | टमाटर सॉस बनाने की विधि | घर पर टमाटर सॉस कैसे बनाएं के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tomato Ketchup, Tomato Sauce, Homemade Tomato Ketchup in Hindi)
Click here to view Tomato Ketchup, Tomato Sauce, Homemade Tomato Ketchup
-10832.webp)
