Nutritional Facts of Mixed Sprouts and Green Pea Chaat | Sprouted Moong and Matar Chaat | Matar Sprouts Chaat | Calories in Mixed Sprouts and Green Pea Chaat | Sprouted Moong and Matar Chaat | Matar Sprouts Chaat |
This calorie page has been viewed 2980 times
| Value serving | % Daily Values | |
| Energy | 421 kcal | 21% |
| Protein | 24.7 g | 41% |
| Carbohydrates | 74.6 g | 27% |
| Fiber | 20.47 g | 68% |
| Fat | 2.79 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 332.3 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.5 mg | 39% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 16% |
| Vitamin B3 (Niacin) | 3.9 mg | 28% |
| Vitamin C | 34.4 mg | 43% |
| Vitamin E | 0.6 mg | 8% |
| Folic Acid (Vitamin B9) | 416.4 mcg | 139% |
| MINERALS | ||
| Calcium | 165.9 mg | 17% |
| Iron | 6.1 mg | 32% |
| Magnesium | 154.7 mg | 35% |
| Phosphorus | 382.1 mg | 38% |
| Sodium | 35.3 mg | 2% |
| Potassium | 1016.8 mg | 29% |
| Zinc | 3.1 mg | 18% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मटर स्प्राउट्स चाट रेसिपी | मटर चाट | स्प्राउट्स मटर चाट | मिक्स स्प्राउट्स और हरे मटर की चाट के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Sprouts and Green Pea Chaat in Hindi)
Click here to view Mixed Sprouts and Green Pea Chaat
-10832.webp)
