Nutritional Facts of tomato cabbage and bean soup recipe | Indian cabbage and bean soup | Calories in tomato cabbage and bean soup recipe | Indian cabbage and bean soup |
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| Value serving | % Daily Values | |
| Energy | 144 kcal | 7% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 21.9 g | 8% |
| Fiber | 5.12 g | 17% |
| Fat | 5.36 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 234.8 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 31.8 mg | 40% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 33.3 mcg | 11% |
| MINERALS | ||
| Calcium | 65.4 mg | 7% |
| Iron | 0.8 mg | 4% |
| Magnesium | 36.2 mg | 8% |
| Phosphorus | 87.4 mg | 9% |
| Sodium | 187.3 mg | 9% |
| Potassium | 329.8 mg | 9% |
| Zinc | 0.9 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गोभी टमाटर का सूप रेसिपी | टमाटर गोभी और बीन का सूप | आसान गोभी टमाटर का सूप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tomato, Cabbage and Bean Soup in Hindi)
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