Nutritional Facts of Tilwale Aloo recipe | Til Aloo Sabzi | Sesame Baby Potatoes | Calories in Tilwale Aloo recipe | Til Aloo Sabzi | Sesame Baby Potatoes |
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| Value serving | % Daily Values | |
| Energy | 261 kcal | 13% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 34.5 g | 13% |
| Fiber | 4.13 g | 14% |
| Fat | 12.02 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 106.9 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 25.6 mg | 32% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 37.4 mcg | 12% |
| MINERALS | ||
| Calcium | 114.9 mg | 11% |
| Iron | 1.6 mg | 8% |
| Magnesium | 77.8 mg | 18% |
| Phosphorus | 113.1 mg | 11% |
| Sodium | 16.5 mg | 1% |
| Potassium | 403.6 mg | 12% |
| Zinc | 2.0 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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