Nutritional Facts of Jam Tarts recipe, Vegetarian Recipes Calories in Jam Tarts recipe, Vegetarian Recipes
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| Value per taart | % Daily Values | |
| Energy | 251 kcal | 13% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 222.5 g | 81% |
| Fiber | 0.76 g | 3% |
| Fat | 10.63 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 415.6 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin E | -0.4 mg | -5% |
| Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
| MINERALS | ||
| Calcium | 12.5 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 118.2 mg | 6% |
| Potassium | 60.6 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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