Nutritional Facts of Tagine, Veg Moroccan Tagine with Broken Wheat recipe Calories in Tagine, Veg Moroccan Tagine with Broken Wheat recipe

This calorie page has been viewed 1737 times

  Value serving % Daily Values
Energy 216 kcal 11%
Protein 3.7 g 6%
Carbohydrates 32.0 g 12%
Fiber 1.78 g 6%
Fat 8.23 g 14%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 334.0 mcg 33%
Vitamin B1 (Thiamine) 0.4 mg 28%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 2.0 mg 14%
Vitamin C 31.0 mg 39%
Vitamin E -0.9 mg -12%
Folic Acid (Vitamin B9) 10.4 mcg 3%
MINERALS
Calcium 34.3 mg 3%
Iron 2.2 mg 12%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 7.9 mg 0%
Potassium 175.4 mg 5%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories