Nutritional Facts of Pina Colada recipe, Mocktail Recipes | Snack Recipes Calories in Pina Colada recipe, Mocktail Recipes | Snack Recipes
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| Value | % Daily Values | |
| Energy | 310 kcal | 15% |
| Protein | 3.1 g | 5% |
| Carbohydrates | 25.6 g | 9% |
| Fiber | 10.04 g | 33% |
| Fat | 21.67 g | 36% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 46.7 mg | 58% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 6.3 mcg | 2% |
| MINERALS | ||
| Calcium | 45.3 mg | 5% |
| Iron | 3.6 mg | 19% |
| Magnesium | 54.2 mg | 12% |
| Phosphorus | 130.4 mg | 13% |
| Sodium | 50.5 mg | 3% |
| Potassium | 220.8 mg | 6% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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