Nutritional Facts of Sweet Potato Salad with Mustard and Curd Dressing recipe, Low Cholesterol Foods Calories in Sweet Potato Salad with Mustard and Curd Dressing recipe, Low Cholesterol Foods

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  Value serving % Daily Values
Energy 206 kcal 10%
Protein 4.7 g 8%
Carbohydrates 18.0 g 7%
Fiber 2.34 g 8%
Fat 12.32 g 21%
Cholesterol 4.0 mg 1%
VITAMINS
Vitamin A 125.6 mcg 13%
Vitamin B1 (Thiamine) 0.2 mg 16%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 32.3 mg 40%
Vitamin E 0.6 mg 8%
Folic Acid (Vitamin B9) 28.5 mcg 10%
MINERALS
Calcium 77.6 mg 8%
Iron 1.0 mg 5%
Magnesium 72.4 mg 16%
Phosphorus 122.4 mg 12%
Sodium 16.9 mg 1%
Potassium 270.1 mg 8%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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