Nutritional Facts of Sweet Potato Salad with Mustard and Curd Dressing recipe, Low Cholesterol Foods Calories in Sweet Potato Salad with Mustard and Curd Dressing recipe, Low Cholesterol Foods
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Value serving | % Daily Values | |
Energy | 206 kcal | 10% |
Protein | 4.7 g | 8% |
Carbohydrates | 18.0 g | 7% |
Fiber | 2.34 g | 8% |
Fat | 12.32 g | 21% |
Cholesterol | 4.0 mg | 1% |
VITAMINS | ||
Vitamin A | 125.6 mcg | 13% |
Vitamin B1 (Thiamine) | 0.2 mg | 16% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.8 mg | 6% |
Vitamin C | 32.3 mg | 40% |
Vitamin E | 0.6 mg | 8% |
Folic Acid (Vitamin B9) | 28.5 mcg | 10% |
MINERALS | ||
Calcium | 77.6 mg | 8% |
Iron | 1.0 mg | 5% |
Magnesium | 72.4 mg | 16% |
Phosphorus | 122.4 mg | 12% |
Sodium | 16.9 mg | 1% |
Potassium | 270.1 mg | 8% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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