Nutritional Facts of sweet potato rabdi recipe | shakarkand rabri | rabdi for vrat, upvas, fasting | Calories in sweet potato rabdi recipe | shakarkand rabri | rabdi for vrat, upvas, fasting |
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| Value serving | % Daily Values | |
| Energy | 512 kcal | 26% |
| Protein | 11.2 g | 19% |
| Carbohydrates | 66.4 g | 24% |
| Fiber | 1.41 g | 5% |
| Fat | 16.36 g | 27% |
| Cholesterol | 40.0 mg | 13% |
| VITAMINS | ||
| Vitamin A | 402.2 mcg | 40% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 11.1 mg | 14% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.0 mcg | 5% |
| MINERALS | ||
| Calcium | 541.6 mg | 54% |
| Iron | 0.6 mg | 3% |
| Magnesium | 57.2 mg | 13% |
| Phosphorus | 343.0 mg | 34% |
| Sodium | 50.7 mg | 3% |
| Potassium | 366.5 mg | 10% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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