Nutritional Facts of Stuffed Makai Paratha ( Gluten Free) recipe Calories in Stuffed Makai Paratha ( Gluten Free) recipe
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| Value per paratha | % Daily Values | |
| Energy | 211 kcal | 11% |
| Protein | 4.3 g | 7% |
| Carbohydrates | 19.8 g | 7% |
| Fiber | 1.85 g | 6% |
| Fat | 13.05 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 258.8 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 6.9 mcg | 2% |
| MINERALS | ||
| Calcium | 95.8 mg | 10% |
| Iron | 0.6 mg | 3% |
| Magnesium | 22.5 mg | 5% |
| Phosphorus | 118.7 mg | 12% |
| Sodium | 2.1 mg | 0% |
| Potassium | 78.5 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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स्टफ्ड मकई पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Makai Paratha ( Gluten Free) in Hindi)
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