Nutritional Facts of Spinach Dumplings recipe, Indian Microwave Snack Recipes Calories in Spinach Dumplings recipe, Indian Microwave Snack Recipes

This calorie page has been viewed 1298 times

  Value per dumpling % Daily Values
Energy 29 kcal 1%
Protein 1.3 g 2%
Carbohydrates 4.0 g 1%
Fiber 1.04 g 3%
Fat 0.89 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 770.2 mcg 77%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 3.9 mg 5%
Vitamin E -0.2 mg -2%
Folic Acid (Vitamin B9) 23.6 mcg 8%
MINERALS
Calcium 13.8 mg 1%
Iron 0.4 mg 2%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 11.5 mg 1%
Potassium 62.8 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Spinach Dumplings

user

Follow US

Recipe Categories