Nutritional Facts of Shajahani Dal recipe, Dal Recipes Calories in Shajahani Dal recipe, Dal Recipes
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Value per | % Daily Values | |
Energy | 427 kcal | 21% |
Protein | 3.9 g | 7% |
Carbohydrates | 13.7 g | 5% |
Fiber | 6.64 g | 22% |
Fat | 39.95 g | 67% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 370.1 mcg | 37% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 6.2 mg | 8% |
Vitamin E | -1.0 mg | -13% |
Folic Acid (Vitamin B9) | 13.9 mcg | 5% |
MINERALS | ||
Calcium | 66.5 mg | 7% |
Iron | 1.1 mg | 6% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 19.3 mg | 1% |
Potassium | 111.6 mg | 3% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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