Nutritional Facts of Self Rising Flour, How To Make Self Raising Flour recipe Calories in Self Rising Flour, How To Make Self Raising Flour recipe
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| Value per tbsp | % Daily Values | |
| Energy | 383 kcal | 19% |
| Protein | 12.1 g | 20% |
| Carbohydrates | 81.3 g | 30% |
| Fiber | 0.33 g | 1% |
| Fat | 0.99 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 27.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 2.6 mg | 19% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 25.8 mg | 3% |
| Iron | 3.0 mg | 16% |
| Magnesium | 59.4 mg | 14% |
| Phosphorus | 133.1 mg | 13% |
| Sodium | 785.4 mg | 39% |
| Potassium | 143.2 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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