Nutritional Facts of sambar masala recipe | sambar powder | sambar podi | Calories in sambar masala recipe | sambar powder | sambar podi |
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| Value per tbsp | % Daily Values | |
| Energy | 64 kcal | 3% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 2.10 g | 7% |
| Fat | 1.02 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.6 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 21.5 mcg | 7% |
| MINERALS | ||
| Calcium | 18.4 mg | 2% |
| Iron | 1.0 mg | 5% |
| Magnesium | 22.9 mg | 5% |
| Phosphorus | 62.7 mg | 6% |
| Sodium | 8.8 mg | 0% |
| Potassium | 114.4 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सांभर मसाला रेसिपी | सांबर मसाला | होममेड सांबर पाउडर रेसिपी | सांभर मसाला बनाने की विधि | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sambar Masala ( How To Make Sambhar Masala) in Hindi)
સઅમબઅર મસાલા ( કેવી રીતે કરવા બનાવવી સઅમબહઅર મસાલા) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Sambar Masala ( How To Make Sambhar Masala) in Gujarati)
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