Nutritional Facts of garlic croutons recipe | Indian style crunchy garlic crouton | homemade garlic croutons Calories in garlic croutons recipe | Indian style crunchy garlic crouton | homemade garlic croutons
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| Value per cup | % Daily Values | |
| Energy | 328 kcal | 16% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 21.9 g | 8% |
| Fiber | 0.26 g | 1% |
| Fat | 25.15 g | 42% |
| Cholesterol | 15.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 372.0 mcg | 37% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 4.3 mcg | 1% |
| MINERALS | ||
| Calcium | 5.4 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 1.4 mg | 0% |
| Phosphorus | 7.1 mg | 1% |
| Sodium | 50.0 mg | 3% |
| Potassium | 23.1 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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