Nutritional Facts of Roasted Chana Dal Chutney, Healthy Chutney recipe Calories in Roasted Chana Dal Chutney, Healthy Chutney recipe
This calorie page has been viewed 21791 times
| Value per tbsp | % Daily Values | |
| Energy | 855 kcal | 43% |
| Protein | 35.5 g | 59% |
| Carbohydrates | 94.7 g | 34% |
| Fiber | 22.96 g | 77% |
| Fat | 34.90 g | 58% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 533.5 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.8 mg | 54% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 19% |
| Vitamin B3 (Niacin) | 3.7 mg | 26% |
| Vitamin C | 2.5 mg | 3% |
| Vitamin E | -2.7 mg | -36% |
| Folic Acid (Vitamin B9) | 226.9 mcg | 76% |
| MINERALS | ||
| Calcium | 294.0 mg | 29% |
| Iron | 8.2 mg | 43% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 128.8 mg | 6% |
| Potassium | 1170.0 mg | 33% |
| Zinc | 2.6 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Roasted Chana Dal Chutney, Healthy Chutney
-17547.jpg)
