Nutritional Facts of Roasted Chana Dal Chutney, Healthy Chutney recipe Calories in Roasted Chana Dal Chutney, Healthy Chutney recipe

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  Value per tbsp % Daily Values
Energy 855 kcal 43%
Protein 35.5 g 59%
Carbohydrates 94.7 g 34%
Fiber 22.96 g 77%
Fat 34.90 g 58%
Cholesterol 16.0 mg 5%
VITAMINS
Vitamin A 533.5 mcg 53%
Vitamin B1 (Thiamine) 0.8 mg 54%
Vitamin B2 (Riboflavin) 0.4 mg 19%
Vitamin B3 (Niacin) 3.7 mg 26%
Vitamin C 2.5 mg 3%
Vitamin E -2.7 mg -36%
Folic Acid (Vitamin B9) 226.9 mcg 76%
MINERALS
Calcium 294.0 mg 29%
Iron 8.2 mg 43%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 128.8 mg 6%
Potassium 1170.0 mg 33%
Zinc 2.6 mg 15%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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