Nutritional Facts of Roasted Chana Dal Chutney, Healthy Chutney recipe Calories in Roasted Chana Dal Chutney, Healthy Chutney recipe
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Value per tbsp | % Daily Values | |
Energy | 855 kcal | 43% |
Protein | 35.5 g | 59% |
Carbohydrates | 94.7 g | 34% |
Fiber | 22.96 g | 77% |
Fat | 34.90 g | 58% |
Cholesterol | 16.0 mg | 5% |
VITAMINS | ||
Vitamin A | 533.5 mcg | 53% |
Vitamin B1 (Thiamine) | 0.8 mg | 54% |
Vitamin B2 (Riboflavin) | 0.4 mg | 19% |
Vitamin B3 (Niacin) | 3.7 mg | 26% |
Vitamin C | 2.5 mg | 3% |
Vitamin E | -2.7 mg | -36% |
Folic Acid (Vitamin B9) | 226.9 mcg | 76% |
MINERALS | ||
Calcium | 294.0 mg | 29% |
Iron | 8.2 mg | 43% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 128.8 mg | 6% |
Potassium | 1170.0 mg | 33% |
Zinc | 2.6 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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