Nutritional Facts of mixed sprouts chaat | Indian sprouts chaat | boiled mixed sprouts chaat Calories in mixed sprouts chaat | Indian sprouts chaat | boiled mixed sprouts chaat
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| Value serving | % Daily Values | |
| Energy | 150 kcal | 7% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 26.8 g | 10% |
| Fiber | 6.92 g | 23% |
| Fat | 1.01 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 274.7 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 10.3 mg | 13% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 32.5 mcg | 11% |
| MINERALS | ||
| Calcium | 78.5 mg | 8% |
| Iron | 2.8 mg | 15% |
| Magnesium | 72.3 mg | 16% |
| Phosphorus | 122.1 mg | 12% |
| Sodium | 9.1 mg | 0% |
| Potassium | 280.6 mg | 8% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्प्राउट चाट रेसिपी | मिक्स स्प्राउट चाट | स्प्राउट्स चाट | हेल्दी नाश्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Sprouts Chaat, Evening Indian Snack in Hindi)
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