Nutritional Facts of Rajma Paratha, Calories in Rajma Paratha
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 302 cal |
| Protein | 9.8 g |
| Carbohydrates | 35.2 g |
| Fiber | 5.8 g |
| Fat | 13.9 g |
| Cholesterol | 11 mg |
| Vitamin A | 396.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 24.4 mg |
| Folic Acid | 66.2 mcg |
| Calcium | 179.9 mg |
| Iron | 3.1 mg |
| Magnesium | 74.7 mg |
| Phosphorus | 241.9 mg |
| Sodium | 128.2 mg |
| Potassium | 388.5 mg |
| Zinc | 1.3 mg |
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