Nutritional Facts of radish cucumber curd dip recipe | mooli cucumber and fresh cream dip | cucumber mooli dip | Calories in radish cucumber curd dip recipe | mooli cucumber and fresh cream dip | cucumber mooli dip |
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| Value per tbsp | % Daily Values | |
| Energy | 284 kcal | 14% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 10.2 g | 4% |
| Fiber | 3.17 g | 11% |
| Fat | 22.25 g | 37% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 485.4 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 14.6 mg | 18% |
| Vitamin E | -0.3 mg | -3% |
| Folic Acid (Vitamin B9) | 31.9 mcg | 11% |
| MINERALS | ||
| Calcium | 271.3 mg | 27% |
| Iron | 0.9 mg | 5% |
| Magnesium | 34.8 mg | 8% |
| Phosphorus | 178.2 mg | 18% |
| Sodium | 61.6 mg | 3% |
| Potassium | 250.3 mg | 7% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रैडिश, कुकुम्बर एण्ड कर्ड डिप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Radish, Cucumber and Curd Dip in Hindi)
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