Nutritional Facts of Spring Onion and Curd Dip recipe, Sizzler Recipes | Barbeque Recipes Calories in Spring Onion and Curd Dip recipe, Sizzler Recipes | Barbeque Recipes
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| Value per tbsp | % Daily Values | |
| Energy | 120 kcal | 6% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 5.8 g | 2% |
| Fiber | 0.33 g | 1% |
| Fat | 6.52 g | 11% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 200.5 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 7.1 mg | 9% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.5 mcg | 2% |
| MINERALS | ||
| Calcium | 218.1 mg | 22% |
| Iron | 0.5 mg | 2% |
| Magnesium | 21.7 mg | 5% |
| Phosphorus | 134.5 mg | 13% |
| Sodium | 19.5 mg | 1% |
| Potassium | 124.6 mg | 4% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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