Nutritional Facts of pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi | Calories in pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi |
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| Value serving | % Daily Values | |
| Energy | 307 kcal | 15% |
| Protein | 6.8 g | 11% |
| Carbohydrates | 39.7 g | 14% |
| Fiber | 0.48 g | 2% |
| Fat | 9.80 g | 16% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 361.5 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.5 mg | 4% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.0 mcg | 6% |
| MINERALS | ||
| Calcium | 330.0 mg | 33% |
| Iron | 1.5 mg | 8% |
| Magnesium | 33.0 mg | 8% |
| Phosphorus | 199.7 mg | 20% |
| Sodium | 28.5 mg | 1% |
| Potassium | 135.0 mg | 4% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पुदीना लस्सी रेसिपी | दही पुदीना लस्सी | पुदीना लस्सी कैसे बनायें | मिंट लस्सी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink in Hindi)
પુદીના લઅસસઈ, પુદીના લઅસસઈ, ભારતીય દહીં પુદીના ડરઈનક માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink in Gujarati)
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